









A quick 30-minute blast for your core and glutes, Thursdays at midday. It's efficient, targeted, and done before your lunch break even starts.
Efficient 30-minute format
Midday fitness
Targeted muscle workout
Central Paris location
Tips
⏰arrive early to grab a mat
🧴bring your own water, no fountain
🚿lukewarm showers, weak pressure
Thursday, June 18, 11:30 AM
Abdos Fessiers
June 18 at 11:30am
+49









A quick 30-minute blast for your core and glutes, Thursdays at midday. It's efficient, targeted, and done before your lunch break even starts.
Efficient 30-minute format
Midday fitness
Targeted muscle workout
Central Paris location
Tips
⏰arrive early to grab a mat
🧴bring your own water, no fountain
🚿lukewarm showers, weak pressure
Thursday, June 18, 11:30 AM
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