Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on September 19, 2024 at Pilates Napa Valley.
This intimate classical Pilates session puts you through your paces on Mat, Reformer, Tower, and Chair. Expect precise cueing, deep core work, and that famous "internal shower" Joseph Pilates promised: active stretching and strengthening that leaves you feeling taller and more aligned.
small group classes
all levels welcome
Joseph Pilates method
multiple apparatus
Tips
💪"They will challenge you, they will change your body and your mindset."
🎯"This is a can-do studio where everyone succeeds."
😂"To help with the breathing there is a lot of laughter!"
Re:form Classically with Heidi Strong
This intimate classical Pilates session puts you through your paces on Mat, Reformer, Tower, and Chair. Expect precise cueing, deep core work, and that famous "internal shower" Joseph Pilates promised: active stretching and strengthening that leaves you feeling taller and more aligned.
small group classes
all levels welcome
Joseph Pilates method
multiple apparatus
Tips
💪"They will challenge you, they will change your body and your mindset."
🎯"This is a can-do studio where everyone succeeds."
😂"To help with the breathing there is a lot of laughter!"
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