

Sweat it out to thumping house beats in this high-energy dance cardio class. You'll build choreography block by block while torching around 530 calories in a collective, rhythmic workout.
high-energy cardio
choreography-based workout
collective dance class
Les Mills program
Tips
🔥burns ~530 calories per session
👟bring sneakers, towel, and water bottle
💃some dance experience helps with choreography
Thursday, June 18, 8:15 PM
Body Jam
June 18 at 8:15pm
+45

Sweat it out to thumping house beats in this high-energy dance cardio class. You'll build choreography block by block while torching around 530 calories in a collective, rhythmic workout.
high-energy cardio
choreography-based workout
collective dance class
Les Mills program
Tips
🔥burns ~530 calories per session
👟bring sneakers, towel, and water bottle
💃some dance experience helps with choreography
Thursday, June 18, 8:15 PM
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