Yoga ClassYoga ClassSmall Group Class: Gentle Yoga & Meditation with Sarah Capua
June 11 at 10am
+46Beacon
Find your breath in a tiny studio where six people is a crowd. Sarah Capua leads gentle, adaptive yoga that meets your body where it is, then guides you into seated meditation before sending you back to the world a little lighter.
small group yoga
adaptive practice
breathwork focus
beginner friendly
Tips
🧘"calmed my nervous system more than I knew I needed"
✨"The atmosphere is dreamy, just like the name"
🪑mats & props provided, or bring your own
Thursday, June 11, 10:00 AM
$30
$30
Small Group Class: Gentle Yoga & Meditation with Sarah Capua
June 11 at 10am
+46Yoga ClassYoga ClassFind your breath in a tiny studio where six people is a crowd. Sarah Capua leads gentle, adaptive yoga that meets your body where it is, then guides you into seated meditation before sending you back to the world a little lighter.
small group yoga
adaptive practice
breathwork focus
beginner friendly
Tips
🧘"calmed my nervous system more than I knew I needed"
✨"The atmosphere is dreamy, just like the name"
🪑mats & props provided, or bring your own
Thursday, June 11, 10:00 AM
$30
$30
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