









TRX straps and Pilates precision meet in this small-group session where personalized attention helps you nail your form. You'll leave with stronger core, better posture, and the satisfaction of a workout that actually worked.
Small group training
Equipment-based workout
Women-friendly space
Core-focused
Tips
💪"expert instruction, relaxed, friendly women's environment, with a real community vibe — and a legit workout inside"
⏱️50 minutes — efficient and effective
🎯TRX straps, weights, BOSU balls, and bands
Monday, June 15, 9:15 AM
TRX Strength Pilates with Ashara
June 15 at 9:15am
Crown Heights










TRX straps and Pilates precision meet in this small-group session where personalized attention helps you nail your form. You'll leave with stronger core, better posture, and the satisfaction of a workout that actually worked.
Small group training
Equipment-based workout
Women-friendly space
Core-focused
Tips
💪"expert instruction, relaxed, friendly women's environment, with a real community vibe — and a legit workout inside"
⏱️50 minutes — efficient and effective
🎯TRX straps, weights, BOSU balls, and bands
Monday, June 15, 9:15 AM
Make it an outing
Add nearby spots before or after your event