Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Move your body your way at this seniors-only class where you can stretch, walk, dance, or lift light weights in a supportive atmosphere. For ages 55 and up looking to start the day active.
Senior fitness class
Gentle morning workout
Stretching and walking
Light weight lifting
Morning Movement
Move your body your way at this seniors-only class where you can stretch, walk, dance, or lift light weights in a supportive atmosphere. For ages 55 and up looking to start the day active.
Senior fitness class
Gentle morning workout
Stretching and walking
Light weight lifting
Make it an outing
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