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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

A quick 30-minute flow to loosen tight climbing muscles and recenter. Instructor Millie brings calming energy to sessions that balance challenge with recovery, perfect before or after hitting the boulders.

Quick yoga reset
Beginner-friendly flow
Climbing gym yoga
Post-workout stretch

Tips

đŸŽŸïžincluded with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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