Exercise ClassExercise ClassFlow through yoga, tai-chi and Pilates sequences set to music, then settle into a peaceful meditation to close. This gentle Les Mills class builds strength and flexibility while keeping the vibe calm and restorative.
Gentle fusion workout
Calming atmosphere
All ages welcome
Meditation close
Tips
👟bring trainers, towel & water bottle
🧘class ends with guided meditation
⏱️30-minute express version available
Tuesday, June 16, 9:00 AM
Body Balance class
June 16 at 9am
+51Exercise ClassExercise ClassFlow through yoga, tai-chi and Pilates sequences set to music, then settle into a peaceful meditation to close. This gentle Les Mills class builds strength and flexibility while keeping the vibe calm and restorative.
Gentle fusion workout
Calming atmosphere
All ages welcome
Meditation close
Tips
👟bring trainers, towel & water bottle
🧘class ends with guided meditation
⏱️30-minute express version available
Tuesday, June 16, 9:00 AM
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