Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassTrade racing thoughts for deep breaths in this guided 90-minute session. You'll move through conscious breathing, gentle movement, sound healing and mantra to shift anxious energy into calm presence.
Holistic wellness
Mind-body practice
Evening wind-down
Nervous system care
Tips
✨"centered, energized, and mentally clearer"
Monday, June 15, 7:00 PM
Anxiety-Relief Class
June 15 at 7pm
+40Lenox Hill
Yoga ClassYoga ClassTrade racing thoughts for deep breaths in this guided 90-minute session. You'll move through conscious breathing, gentle movement, sound healing and mantra to shift anxious energy into calm presence.
Holistic wellness
Mind-body practice
Evening wind-down
Nervous system care
Tips
✨"centered, energized, and mentally clearer"
Monday, June 15, 7:00 PM
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