

Crush your core and glutes in a focused 30-minute blast. This Monday evening class zeroes in on your abs and fessiers with targeted exercises that leave you feeling the burn without eating your whole night.
Short workout format
Targeted muscle training
Evening fitness class
Beginner-friendly intensity
Tips
⏱️only 30 minutes — easy to fit in
💪bring a mat if you have one
Monday, June 15, 6:15 PM
Abdos Fessiers
June 15 at 6:15pm
+44

Crush your core and glutes in a focused 30-minute blast. This Monday evening class zeroes in on your abs and fessiers with targeted exercises that leave you feeling the burn without eating your whole night.
Short workout format
Targeted muscle training
Evening fitness class
Beginner-friendly intensity
Tips
⏱️only 30 minutes — easy to fit in
💪bring a mat if you have one
Monday, June 15, 6:15 PM
Make it an outing
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