This event is in the past.It took place on March 16, 2026 at San Francisco State University.
Yoga Class
Yoga ClassA Meditation workshop to Manage stress and Anxiety
Ingleside Terraces
Take a breather between classes with this free midday meditation session. You'll learn practical techniques to quiet racing thoughts and build self-compassion, all without needing to sign up ahead of time.
Stress relief
Beginner-friendly
Campus wellness
No registration needed
Tips
🚪just show up, no sign-up required
🧘bring a yoga mat or cushion if you have one
👕comfy clothes recommended
A Meditation workshop to Manage stress and Anxiety
Ingleside Terraces
Yoga ClassYoga ClassTake a breather between classes with this free midday meditation session. You'll learn practical techniques to quiet racing thoughts and build self-compassion, all without needing to sign up ahead of time.
Stress relief
Beginner-friendly
Campus wellness
No registration needed
Tips
🚪just show up, no sign-up required
🧘bring a yoga mat or cushion if you have one
👕comfy clothes recommended
Make it an outing
Add nearby spots before or after your event