Outgoing

This event is in the past.It took place on April 6, 2026 at Hudson Boulders.

Yoga Class 1
Exercise Class
Yoga Class 2
Yoga Class 3
Yoga Class 4
Yoga Class 5

Yoga Class

Latham

Hudson Boulders' Monday yoga is the reset your sore climbing muscles are begging for. This all-levels flow leans into intentional movement and breathwork to loosen tight shoulders and clear your head before the week picks up steam.

All-levels flow
Mindful movement
Post-climb recovery
Calming instructor energy

Tips

💎"unexpected gem" (Google review)
🧘included with day pass or membership
🪨great complement to climbing

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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