This event is in the past.It took place on April 6, 2026 at Hudson Boulders.
Hudson Boulders' Monday yoga is the reset your sore climbing muscles are begging for. This all-levels flow leans into intentional movement and breathwork to loosen tight shoulders and clear your head before the week picks up steam.
All-levels flow
Mindful movement
Post-climb recovery
Calming instructor energy
Tips
💎"unexpected gem" (Google review)
🧘included with day pass or membership
🪨great complement to climbing
Yoga Class
Latham
Hudson Boulders' Monday yoga is the reset your sore climbing muscles are begging for. This all-levels flow leans into intentional movement and breathwork to loosen tight shoulders and clear your head before the week picks up steam.
All-levels flow
Mindful movement
Post-climb recovery
Calming instructor energy
Tips
💎"unexpected gem" (Google review)
🧘included with day pass or membership
🪨great complement to climbing
Make it an outing
Add nearby spots before or after your event