Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassFlow through choreographed sequences blending yoga, tai-chi, and Pilates set to music. Each hour-long session builds flexibility, strengthens deep muscles, and ends with calming meditation.
mind-body fusion
choreographed sequences
flexibility focus
deep muscle work
Tips
🧘ends with guided meditation
👟sneakers required (no bare feet)
⏱️30-minute express version available
Sunday, June 14, 11:00 AM
Body Balance Class
June 14 at 11am
+46Exercise ClassExercise ClassFlow through choreographed sequences blending yoga, tai-chi, and Pilates set to music. Each hour-long session builds flexibility, strengthens deep muscles, and ends with calming meditation.
mind-body fusion
choreographed sequences
flexibility focus
deep muscle work
Tips
🧘ends with guided meditation
👟sneakers required (no bare feet)
⏱️30-minute express version available
Sunday, June 14, 11:00 AM
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