This 30-minute meditation course teaches practical Kadampa techniques to calm your mind and sharpen concentration. Led by experienced instructors, it's designed to fit busy schedules and leave you grounded before heading home.
Buddhist meditation
30-minute sessions
guided practice
urban refuge
Tips
🕊️"a haven of peace in such a turbulent area"
✨"if you want to change the world, you must first change yourself"
🍵stay for tea and chat after class
Thursday, June 18, 6:30 PM
8 €
8 €
Cours de méditation 30′
June 18 at 6:30pm
+4510th Arr.
This 30-minute meditation course teaches practical Kadampa techniques to calm your mind and sharpen concentration. Led by experienced instructors, it's designed to fit busy schedules and leave you grounded before heading home.
Buddhist meditation
30-minute sessions
guided practice
urban refuge
Tips
🕊️"a haven of peace in such a turbulent area"
✨"if you want to change the world, you must first change yourself"
🍵stay for tea and chat after class
Thursday, June 18, 6:30 PM
8 €
8 €
Make it an outing
Add nearby spots before or after your event