Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassSuspension straps meet basement grit at this functional fitness class. You'll leverage your bodyweight through controlled movements that hit every muscle group while testing your balance and core stability.
functional fitness
bodyweight resistance
core strength
basement gym
Tips
🏋️"It's a 'Mc Gym'"
đź‘źbring grip socks for the straps
đź’Şexpect planks, rows, and pikes
Monday, June 15, 10:15 AM
TRX
June 15 at 10:15am
+44Exercise ClassExercise ClassSuspension straps meet basement grit at this functional fitness class. You'll leverage your bodyweight through controlled movements that hit every muscle group while testing your balance and core stability.
functional fitness
bodyweight resistance
core strength
basement gym
Tips
🏋️"It's a 'Mc Gym'"
đź‘źbring grip socks for the straps
đź’Şexpect planks, rows, and pikes
Monday, June 15, 10:15 AM
Make it an outing
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