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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

October 5 at 7pm

Latham

A quick yoga session that loosens tight muscles and sharpens focus—perfect before or after hitting the climbing walls. Expect all-levels flows in a supportive gym atmosphere.

Quick reset session
All-levels welcome
Post-climb stretch
Mind-body balance

Tips

🧘instructor Millie has "calming and grounded energy"

Monday, October 5, 7:00 PM

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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30-Minute Yoga Class - Outgoing