



Balance your energy and unwind deep tension in one session. This hybrid class pairs the active strength of Hatha with the slow, floor-based stretches of Yin for a full-body reset.
gentle movement
deep stretching
mind-body balance
stress relief
Tips
🧘"Really good vibes" — student
👕clothing boutique downstairs
☕cafe on-site for post-class
Hatha Yin Yoga
Saint-Charles




Balance your energy and unwind deep tension in one session. This hybrid class pairs the active strength of Hatha with the slow, floor-based stretches of Yin for a full-body reset.
gentle movement
deep stretching
mind-body balance
stress relief
Tips
🧘"Really good vibes" — student
👕clothing boutique downstairs
☕cafe on-site for post-class
Make it an outing
Add nearby spots before or after your event