AquaticAquaticSkip the impact and let the water do the work. This Friday evening Aqua Gym class uses pool resistance for a full-body workout that's gentle on joints but still gets your heart pumping.
Low-impact fitness
Friday evening class
Pool-based workout
Beginner-friendly
Tips
🏊bring a swimsuit and towel
💪great for recovery days or sore joints
Friday, June 12, 6:30 PM
Aqua Gym class
June 12 at 6:30pm
+48AquaticAquaticSkip the impact and let the water do the work. This Friday evening Aqua Gym class uses pool resistance for a full-body workout that's gentle on joints but still gets your heart pumping.
Low-impact fitness
Friday evening class
Pool-based workout
Beginner-friendly
Tips
🏊bring a swimsuit and towel
💪great for recovery days or sore joints
Friday, June 12, 6:30 PM
Make it an outing
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