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This event is in the past.It took place on April 9, 2026 at Diamond Hills Sports Club and Spa.

SYL Strong Her Training 1
Exercise Class
SYL Strong Her Training 2

SYL Strong Her Training

Oakley

Build serious strength alongside a community of women who lift each other up. This training session focuses on functional movements and proper form in a supportive, judgment-free zone.

women-focused
strength training
group fitness
beginner-friendly

Tips

đź’Şbring water and a towel
👟gym shoes with good grip recommended
🤝all fitness levels welcome

Diamond Hills Sports Club and Spa

1510 Neroly Rd, Oakley, CA 94561, USA

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