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Spin / Core 1
Exercise Class
Spin / Core 2
Spin / Core 3

Spin / Core

Ingold - Milldale

Half cycling sprint, half core work—this 60-minute class splits evenly between cardio on the bike and mat exercises to build strength and stability.

Spin and yoga combo
Cardio meets flexibility
Full-body workout
Group fitness class

Prime Time Athletic Club

1730 Rollins Rd, Burlingame, CA 94010, USA

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Spin / Core - Outgoing