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Sit & Be Fit with Laszlo 1
Exercise Class

Sit & Be Fit with Laszlo

June 15 at 9:30am

+2

East Village

Stay strong without standing up. This chair-based fitness class led by instructor Laszlo keeps joints happy while building strength, flexibility, and balance. A welcoming spot to move your body and meet neighbors.

Senior-friendly
Low-impact workout
All fitness levels
Social exercise

Tips

💧bring water to stay hydrated
👟wear comfortable clothes and supportive shoes
♿wheelchair accessible venue

Monday, June 15, 9:30 AM

122 Community Center

150 1st Ave, New York, NY 10009, USA

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