Exercise ClassExercise ClassA movement class where seniors set the pace—stretch, walk, dance, or lift weights, whatever feels right. Early morning slots Monday and Friday at a local gymnastics gym.
Senior fitness class
Gentle morning workout
55+ active aging
Flexible movement options
Tips
💰$10 for one hour, $15 for two
📱register through customer portal
Morning Movement
Exercise ClassExercise ClassA movement class where seniors set the pace—stretch, walk, dance, or lift weights, whatever feels right. Early morning slots Monday and Friday at a local gymnastics gym.
Senior fitness class
Gentle morning workout
55+ active aging
Flexible movement options
Tips
💰$10 for one hour, $15 for two
📱register through customer portal
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