Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassBodyrok
Haight-Ashbury
BODYROK brings reformer Pilates with a serious burn: 45 minutes of high-intensity, low-impact sculpting that'll shake muscles you forgot you had. Instructors keep energy high and offer modifications so beginners feel welcome while veterans still sweat.
high-intensity low-impact
reformer pilates
45-minute workouts
beginner-friendly
Tips
đź’Ş"fun and challenging! Most instructors offer ways to modify or level up"
đź‘‹"Sarah O, Sarah A, and Steven are great instructors. They're super encouraging for beginners"
Bodyrok
Haight-AshburyOpen
Exercise ClassExercise ClassBODYROK brings reformer Pilates with a serious burn: 45 minutes of high-intensity, low-impact sculpting that'll shake muscles you forgot you had. Instructors keep energy high and offer modifications so beginners feel welcome while veterans still sweat.
high-intensity low-impact
reformer pilates
45-minute workouts
beginner-friendly
Tips
đź’Ş"fun and challenging! Most instructors offer ways to modify or level up"
đź‘‹"Sarah O, Sarah A, and Steven are great instructors. They're super encouraging for beginners"