Exercise Class
Exercise ClassLorene's Lagree method hits muscles you didn't know you had. Forty minutes on the reformer builds serious strength, followed by HIIT bursts and recovery techniques she's refined over 15 years.
High-intensity Lagree training
Personalized form corrections
Muscle-quivering challenge
Recovery-focused cooldown
Tips
đź’Ş"targeting muscles I never knew existed"
🧠"the WHY" — Lorene explains every movement
🔥"tough love in the best way" (Jackie's classes)
Monday, June 15
Lagree & Pilates Class
June 15 at 12am
+28Downtown
Exercise ClassExercise ClassLorene's Lagree method hits muscles you didn't know you had. Forty minutes on the reformer builds serious strength, followed by HIIT bursts and recovery techniques she's refined over 15 years.
High-intensity Lagree training
Personalized form corrections
Muscle-quivering challenge
Recovery-focused cooldown
Tips
đź’Ş"targeting muscles I never knew existed"
🧠"the WHY" — Lorene explains every movement
🔥"tough love in the best way" (Jackie's classes)
Monday, June 15
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