Move at your own pace in this seniors' fitness class held at a gymnastics facility. Stretch, walk, dance, or lift light weights in a supportive environment designed for ages 55 and up.
Senior fitness class
Early morning workout
Gentle movement
Supportive environment
Morning Movement
Move at your own pace in this seniors' fitness class held at a gymnastics facility. Stretch, walk, dance, or lift light weights in a supportive environment designed for ages 55 and up.
Senior fitness class
Early morning workout
Gentle movement
Supportive environment
Make it an outing
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