Stay active without the strain. These chair-based classes at the 14th Street Y offer gentle strength training, aerobics, and mobility work tailored for seniors. A welcoming community where movement meets connection.
Senior fitness
Chair-based exercise
Gentle strength training
Community center
Tips
💰"great value for the price"
🏠"well-run, welcoming space"
🪑classes include strength, aerobics & mobility
Your Body, Take Charge
East Village
Stay active without the strain. These chair-based classes at the 14th Street Y offer gentle strength training, aerobics, and mobility work tailored for seniors. A welcoming community where movement meets connection.
Senior fitness
Chair-based exercise
Gentle strength training
Community center
Tips
💰"great value for the price"
🏠"well-run, welcoming space"
🪑classes include strength, aerobics & mobility
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