Exercise ClassExercise ClassMove your body your way at this senior-friendly morning class, where you can stretch, walk, dance, or lift light weights in a supportive, no-pressure environment.
Seniors 55+
Early morning workout
Flexible movement options
Supportive community
Tips
🗓️Mondays and Fridays only, 7-9am
đź’µstay two hours for better value ($15 vs $10)
Morning Movement
Exercise ClassExercise ClassMove your body your way at this senior-friendly morning class, where you can stretch, walk, dance, or lift light weights in a supportive, no-pressure environment.
Seniors 55+
Early morning workout
Flexible movement options
Supportive community
Tips
🗓️Mondays and Fridays only, 7-9am
đź’µstay two hours for better value ($15 vs $10)
Make it an outing
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