Aquatic
AquaticMove through the water with gentle resistance that cushions every joint. This senior-focused class builds strength and balance without the pounding of land-based workouts.
Senior fitness
Low-impact exercise
Water aerobics
Community class
Tips
đź’§water shoes recommended for pool deck traction
🩱bring a towel and water bottle
Friday, June 19, 1:00 PM
Moldaw Resident Aqua Fitness Class
June 19 at 1pm
+27Palo Alto
AquaticAquaticMove through the water with gentle resistance that cushions every joint. This senior-focused class builds strength and balance without the pounding of land-based workouts.
Senior fitness
Low-impact exercise
Water aerobics
Community class
Tips
đź’§water shoes recommended for pool deck traction
🩱bring a towel and water bottle
Friday, June 19, 1:00 PM
Make it an outing
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