Dancing ClassDancing ClassBarre au sol class
June 17 at 10:30am
+45Butte-aux-Cailles
Channel your inner ballerina without the barre. This floor-based dance class tones muscles, improves posture, and eases back pain through graceful, low-impact movements. You'll stretch, strengthen, and find your flow while lying down.
gentle movement
floor-based workout
posture improvement
low-impact fitness
Tips
🩰wear leggings and a comfy tee
💪complements classical dance or Modern'Jazz training
🧘all exercises done lying down — easy on joints
Wednesday, June 17, 10:30 AM
Barre au sol class
June 17 at 10:30am
+45Butte-aux-Cailles
Dancing ClassDancing ClassChannel your inner ballerina without the barre. This floor-based dance class tones muscles, improves posture, and eases back pain through graceful, low-impact movements. You'll stretch, strengthen, and find your flow while lying down.
gentle movement
floor-based workout
posture improvement
low-impact fitness
Tips
🩰wear leggings and a comfy tee
💪complements classical dance or Modern'Jazz training
🧘all exercises done lying down — easy on joints
Wednesday, June 17, 10:30 AM
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