Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassBody Balance Class
June 15 at 4pm
+59Butte-aux-Cailles
Flow through gentle choreography that borrows from yoga, tai-chi, and Pilates, then melt into a final meditation. Bodybalance builds strength and flexibility without the sweat-dripping intensity, making it especially welcoming if you're 40 or just prefer your workouts on the calmer side.
low-impact workout
mind-body fusion
choreographed stretching
meditation finish
Tips
👟bring sneakers, towel, and water
🔥burns around 390 calories per session
Monday, June 15, 4:00 PM
Body Balance Class
June 15 at 4pm
+59Butte-aux-Cailles
Exercise ClassExercise ClassFlow through gentle choreography that borrows from yoga, tai-chi, and Pilates, then melt into a final meditation. Bodybalance builds strength and flexibility without the sweat-dripping intensity, making it especially welcoming if you're 40 or just prefer your workouts on the calmer side.
low-impact workout
mind-body fusion
choreographed stretching
meditation finish
Tips
👟bring sneakers, towel, and water
🔥burns around 390 calories per session
Monday, June 15, 4:00 PM
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