Exercise ClassExercise ClassSmall-group classical Pilates blending Mat, Reformer, Tower, and Chair work. Deep core connection with precise cueing in a dynamic, flowing session that strengthens, stretches, and realigns.
Small-group sessions
Classical Pilates method
Multi-apparatus workout
All levels welcome
Tips
đź’Ş"They will challenge you, they will change your body"
❤️"aka my happy place!"
Saturday, June 27, 10:00 AM
Re:form Classically with Heidi Strong
June 27 at 10am
Exercise ClassExercise ClassSmall-group classical Pilates blending Mat, Reformer, Tower, and Chair work. Deep core connection with precise cueing in a dynamic, flowing session that strengthens, stretches, and realigns.
Small-group sessions
Classical Pilates method
Multi-apparatus workout
All levels welcome
Tips
đź’Ş"They will challenge you, they will change your body"
❤️"aka my happy place!"
Saturday, June 27, 10:00 AM
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