This event is in the past.It took place on June 7, 2026 at Arise Yoga.
Yoga Class
Yoga ClassDr. Lauren DiGiovanni leads a free hour of breathwork and nervous system exploration that reframes struggle as a signal of healing in progress. Come curious: no prior experience with chiropractic care or somatic work needed.
Free wellness workshop
Nervous system focus
Breathwork guided
Beginner-friendly
Tips
🧘mats are first come, first served
💚totally free, no strings attached
🌱no prior experience needed
Nervous System Workshop with Dr. Lauren DiGiovanni
Crown Heights
Yoga ClassYoga ClassDr. Lauren DiGiovanni leads a free hour of breathwork and nervous system exploration that reframes struggle as a signal of healing in progress. Come curious: no prior experience with chiropractic care or somatic work needed.
Free wellness workshop
Nervous system focus
Breathwork guided
Beginner-friendly
Tips
🧘mats are first come, first served
💚totally free, no strings attached
🌱no prior experience needed
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