This event is in the past.It took place on January 20, 2026 at Gaia Yoga.




Squeeze strength and flexibility into your lunch break with this 50-minute flow that packs energizing poses into a midday reset. Expect a dynamic mix that'll leave you recharged, not rushed.
Midday workout
All levels welcome
Vinyasa flow
Quick session
Lunch Hour Flow
Richmond




Squeeze strength and flexibility into your lunch break with this 50-minute flow that packs energizing poses into a midday reset. Expect a dynamic mix that'll leave you recharged, not rushed.
Midday workout
All levels welcome
Vinyasa flow
Quick session
Make it an outing
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