Circuit Training class
June 13 at 10:45am
+45Butte-aux-Cailles
Hang from military-grade straps and let gravity do the work. This suspension workout hits every muscle group while going easy on your joints: just shift your body angle to dial the intensity up or down.
suspension training
full-body workout
scalable intensity
joint-friendly
Tips
👨‍🏫"Greg in particular is excellent"
đź’“pair with Zumba or Step for extra cardio
⏰arrive 30 minutes early to get settled
Saturday, June 13, 10:45 AM
Circuit Training class
June 13 at 10:45am
+45Butte-aux-Cailles
Hang from military-grade straps and let gravity do the work. This suspension workout hits every muscle group while going easy on your joints: just shift your body angle to dial the intensity up or down.
suspension training
full-body workout
scalable intensity
joint-friendly
Tips
👨‍🏫"Greg in particular is excellent"
đź’“pair with Zumba or Step for extra cardio
⏰arrive 30 minutes early to get settled
Saturday, June 13, 10:45 AM
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