This event is in the past.It took place on April 13, 2026 at East Fishkill Community Library.
Yoga ClassYoga ClassChair yoga gives you the stretch without the strain. Certified instructor Sally Delmerico leads a gentle hour of breath work and supported poses designed for every body and ability level.
accessible movement
breath-focused
beginner-friendly
low-impact exercise
Tips
🪑chairs provided, no mat needed
👟wear comfortable clothes that move
💨focus is on breath, not flexibility
Chair Yoga
Hopewell Junction
Yoga ClassYoga ClassChair yoga gives you the stretch without the strain. Certified instructor Sally Delmerico leads a gentle hour of breath work and supported poses designed for every body and ability level.
accessible movement
breath-focused
beginner-friendly
low-impact exercise
Tips
🪑chairs provided, no mat needed
👟wear comfortable clothes that move
💨focus is on breath, not flexibility
Make it an outing
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