Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 15, 2026 at Arise Yoga.
Exercise Class
Exercise ClassSweat out what you're holding onto. This hour-long session layers cardio, strength, and breath into repetitive, intuitive movement set to music, no choreography required. Show up stressed, leave lighter.
High-energy workout
Emotional wellness
No dance experience needed
Community-focused studio
Tips
💪"the real deal"
🧘hands-on assists are always optional
🍵free tea and hot water post-class
Cardio Release with Sophie Davis
Lakeshore
Exercise ClassExercise ClassSweat out what you're holding onto. This hour-long session layers cardio, strength, and breath into repetitive, intuitive movement set to music, no choreography required. Show up stressed, leave lighter.
High-energy workout
Emotional wellness
No dance experience needed
Community-focused studio
Tips
💪"the real deal"
🧘hands-on assists are always optional
🍵free tea and hot water post-class
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