Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on January 29, 2026 at THE STUDIO | Yoga & Pilates.
Exercise Class
Exercise ClassFlow through breath-synced poses in this vinyasa class designed to quiet the mind while building balance and flexibility. Lauren Cohen guides all levels through seamless transitions that feel more like meditation than workout.
Breath-focused vinyasa
All levels welcome
Meditative movement
Mind-body practice
Tips
🧘"I'll leave feeling less stressed and more at peace"
🌄studio overlooks Mt. Tam with calming views
🚿showers and sauna available after class
FLOW Yoga Class
Mill Valley
Exercise ClassExercise ClassFlow through breath-synced poses in this vinyasa class designed to quiet the mind while building balance and flexibility. Lauren Cohen guides all levels through seamless transitions that feel more like meditation than workout.
Breath-focused vinyasa
All levels welcome
Meditative movement
Mind-body practice
Tips
🧘"I'll leave feeling less stressed and more at peace"
🌄studio overlooks Mt. Tam with calming views
🚿showers and sauna available after class
Make it an outing
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