Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on January 14, 2026 at Yoga Space Williamsburg.




Cardio meets core control in this high-intensity, low-impact interval class that layers Pilates principles over heart-pumping bursts and quick recoveries. Expect to sweat without the joint stress.
Low-impact cardio
Pilates-inspired
Interval training
Tips
🧘mats and props provided free
🧴bring a mat towel (or rent for $3)
High-Intensity Interval Workout with Pilates Principles
Williamsburg




Cardio meets core control in this high-intensity, low-impact interval class that layers Pilates principles over heart-pumping bursts and quick recoveries. Expect to sweat without the joint stress.
Low-impact cardio
Pilates-inspired
Interval training
Tips
🧘mats and props provided free
🧴bring a mat towel (or rent for $3)
Make it an outing
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