Sweat it out with an hour of dance cardio that feels more like a party than a workout. Bodyjam blends hip-hop, house, and pop choreography into an energetic session that'll have you grinning through the burn.
Les Mills workout
High-energy cardio
Dance fitness
Group exercise
Tips
💃no dance experience needed, just follow along
👟bring clean indoor shoes for the studio floor
🧴shower before hitting the sauna post-class
Monday, June 15, 7:45 PM
Body Jam Class
June 15 at 7:45pm
+51Sweat it out with an hour of dance cardio that feels more like a party than a workout. Bodyjam blends hip-hop, house, and pop choreography into an energetic session that'll have you grinning through the burn.
Les Mills workout
High-energy cardio
Dance fitness
Group exercise
Tips
💃no dance experience needed, just follow along
👟bring clean indoor shoes for the studio floor
🧴shower before hitting the sauna post-class
Monday, June 15, 7:45 PM
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