Yoga ClassYoga ClassInspired by The Let Them Theory Workshop
July 23 at 6pm
Hopewell Junction
Inspired by Mel Robbins' "Let Them Theory," this evening workshop helps you loosen your grip on what you cannot control and settle back into your own steadiness. A guided meditation caps the hour, leaving you lighter than you walked in.
self-help workshop
guided meditation
stress relief evening
mental wellness
Tips
📝bring a journal to capture insights
🧘wear comfy clothes for the meditation
Thursday, July 23, 6:00 PM
Inspired by The Let Them Theory Workshop
July 23 at 6pm
Hopewell Junction
Yoga ClassYoga ClassInspired by Mel Robbins' "Let Them Theory," this evening workshop helps you loosen your grip on what you cannot control and settle back into your own steadiness. A guided meditation caps the hour, leaving you lighter than you walked in.
self-help workshop
guided meditation
stress relief evening
mental wellness
Tips
📝bring a journal to capture insights
🧘wear comfy clothes for the meditation
Thursday, July 23, 6:00 PM
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