FitnessFitnessCircuit Training at Cercle Beaubourg packs a full-body workout into 45 minutes of high-intensity intervals. You'll rotate through strength and cardio stations with minimal rest, building endurance and muscle tone while keeping your heart rate up.
full-body conditioning
strength & cardio combo
minimal rest intervals
core strengthening
Tips
đź‘źbring sneakers, towel, water bottle
⏱️45 minutes with little recovery time
đź’Şexpect full-body muscle toning
Monday, June 15, 7:00 PM
Circuit Training
June 15 at 7pm
+44FitnessFitnessCircuit Training at Cercle Beaubourg packs a full-body workout into 45 minutes of high-intensity intervals. You'll rotate through strength and cardio stations with minimal rest, building endurance and muscle tone while keeping your heart rate up.
full-body conditioning
strength & cardio combo
minimal rest intervals
core strengthening
Tips
đź‘źbring sneakers, towel, water bottle
⏱️45 minutes with little recovery time
đź’Şexpect full-body muscle toning
Monday, June 15, 7:00 PM
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