Fitness
FitnessPunch, kick, and dodge your way through this Les Mills cardio workout inspired by martial arts and boxing. Choreographed combat movements set to driving music torch up to 737 calories while building strength and endurance.
Les Mills program
high-intensity cardio
martial arts inspired
choreographed workout
Tips
🥊bring boxing wraps for wrist support
đź’§towel and water bottle essential
đź‘źrunning shoes required
Saturday, June 13, 10:30 AM
Body Combat
June 13 at 10:30am
+45FitnessFitnessPunch, kick, and dodge your way through this Les Mills cardio workout inspired by martial arts and boxing. Choreographed combat movements set to driving music torch up to 737 calories while building strength and endurance.
Les Mills program
high-intensity cardio
martial arts inspired
choreographed workout
Tips
🥊bring boxing wraps for wrist support
đź’§towel and water bottle essential
đź‘źrunning shoes required
Saturday, June 13, 10:30 AM
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