Exercise Class
Exercise ClassA quick 30-minute yoga flow led by instructor Millie to loosen tight climbing muscles and reset your focus. The class balances challenge with restoration, perfect for all levels.
All levels welcome
Quick midday reset
Calming instructor energy
Complements climbing
Tips
🧘"Millie has a calming and grounded energy"
🎟️included with any day pass or membership
30-Minute Yoga Class
Latham
Exercise ClassExercise ClassA quick 30-minute yoga flow led by instructor Millie to loosen tight climbing muscles and reset your focus. The class balances challenge with restoration, perfect for all levels.
All levels welcome
Quick midday reset
Calming instructor energy
Complements climbing
Tips
🧘"Millie has a calming and grounded energy"
🎟️included with any day pass or membership
Make it an outing
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