This event is in the past.It took place on January 18, 2026 at Mission Yoga.




Strength training meets yoga flow in this upbeat fusion class. Mix weights, Pilates moves, and cardio with traditional poses—bring your own equipment or use nothing at all.
All levels welcome
Strength and flexibility
Music-driven workout
Tips
🐕sometimes a dog named Pepper visits
Yoga Strength Training Class
Mission District




Strength training meets yoga flow in this upbeat fusion class. Mix weights, Pilates moves, and cardio with traditional poses—bring your own equipment or use nothing at all.
All levels welcome
Strength and flexibility
Music-driven workout
Tips
🐕sometimes a dog named Pepper visits
Make it an outing
Add nearby spots before or after your event