Outgoing

This event is in the past.It took place on January 31, 2026 at Valley Rock Inn & Mountain Club.

SBR – Strength, Balance and Renewal (commuter) 1
Exercise Class
SBR – Strength, Balance and Renewal (commuter) 2
SBR – Strength, Balance and Renewal (commuter) 3
SBR – Strength, Balance and Renewal (commuter) 4
SBR – Strength, Balance and Renewal (commuter) 5

SBR – Strength, Balance and Renewal (commuter)

Sloatsburg

Expert trainers guide you through two days of personalized fitness sessions, recovery therapies, and workshops designed to build sustainable momentum. Think small-group strength training, EMS sessions, acupuncture, sound baths, and morning cold plunges in the Hudson Valley.

Wellness retreat
Personalized fitness
Recovery focused
Hudson Valley escape

Tips

🏠commuter option available for $1595
🧊24-hour access to sauna and cold plunge
🍽️all meals and one-on-one sessions included

Valley Rock Inn & Mountain Club

27 Mill St, Sloatsburg, NY 10974, USA

Make it an outing

Add nearby spots before or after your event