This event is in the past.It took place on January 31, 2026 at Valley Rock Inn & Mountain Club.




Expert trainers guide you through two days of personalized fitness sessions, recovery therapies, and workshops designed to build sustainable momentum. Think small-group strength training, EMS sessions, acupuncture, sound baths, and morning cold plunges in the Hudson Valley.
Wellness retreat
Personalized fitness
Recovery focused
Hudson Valley escape
Tips
🏠commuter option available for $1595
🧊24-hour access to sauna and cold plunge
🍽️all meals and one-on-one sessions included
SBR – Strength, Balance and Renewal (commuter)
Sloatsburg




Expert trainers guide you through two days of personalized fitness sessions, recovery therapies, and workshops designed to build sustainable momentum. Think small-group strength training, EMS sessions, acupuncture, sound baths, and morning cold plunges in the Hudson Valley.
Wellness retreat
Personalized fitness
Recovery focused
Hudson Valley escape
Tips
🏠commuter option available for $1595
🧊24-hour access to sauna and cold plunge
🍽️all meals and one-on-one sessions included
Make it an outing
Add nearby spots before or after your event