This event is in the past.It took place on June 7, 2024 at Pilates Napa Valley.
Exercise Class
Exercise ClassRelease tension and restore mobility in this intimate active stretching session that blends Pilates and yoga techniques on mats and apparatus. You'll leave looser, taller, and surprisingly zen.
Small group class
Flexibility focused
Beginner-friendly
Posture improvement
Tips
🧘"They really care about your wellbeing, posture and make sure you are doing it correctly"
😂"To help with the breathing there is a lot of laughter"
Re:lease ::: Active Stretch Clinic
Exercise ClassExercise ClassRelease tension and restore mobility in this intimate active stretching session that blends Pilates and yoga techniques on mats and apparatus. You'll leave looser, taller, and surprisingly zen.
Small group class
Flexibility focused
Beginner-friendly
Posture improvement
Tips
🧘"They really care about your wellbeing, posture and make sure you are doing it correctly"
😂"To help with the breathing there is a lot of laughter"
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