This event is in the past.It took place on May 12, 2026 at Goat Climbing Gym.
Exercise ClassExercise ClassTrain like your projects depend on it. This intro session teaches climbers how to lift smart: building the strength you actually need on the wall, not just mirror muscle.
indoor climbing gym
strength training class
beginner-friendly
climbing-focused fitness
Tips
đȘfocus on climbing-specific movements
đ§no climbing experience needed, just curiosity
Weight Training for Climbers 101
Hackensack
Exercise ClassExercise ClassTrain like your projects depend on it. This intro session teaches climbers how to lift smart: building the strength you actually need on the wall, not just mirror muscle.
indoor climbing gym
strength training class
beginner-friendly
climbing-focused fitness
Tips
đȘfocus on climbing-specific movements
đ§no climbing experience needed, just curiosity
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