Exercise ClassExercise ClassBody Balance Class
June 15 at 8pm
+45Butte-aux-Cailles
Unwind with a gentle fusion of yoga, tai-chi and Pilates that builds flexibility and strength without breaking a sweat. Each session flows through choreographed movements to calming music, ending with a peaceful meditation to leave you centered.
low-impact workout
mind-body wellness
evening relaxation
accessible for all ages
Tips
⏱️30-minute express version available
🧘class ends with guided meditation
👟bring sneakers, towel and water bottle
Monday, June 15, 8:00 PM
Body Balance Class
June 15 at 8pm
+45Butte-aux-Cailles
Exercise ClassExercise ClassUnwind with a gentle fusion of yoga, tai-chi and Pilates that builds flexibility and strength without breaking a sweat. Each session flows through choreographed movements to calming music, ending with a peaceful meditation to leave you centered.
low-impact workout
mind-body wellness
evening relaxation
accessible for all ages
Tips
⏱️30-minute express version available
🧘class ends with guided meditation
👟bring sneakers, towel and water bottle
Monday, June 15, 8:00 PM
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