Sunset Meditation with Mindful Astoria 1
Yoga Class
Sunset Meditation with Mindful Astoria 2

Sunset Meditation with Mindful Astoria

July 28 at 7pm

Astoria

🧘Bring your own yoga mat, blanket, or cushion
πŸͺ‘Limited chairs and mats available first come, first served
πŸ§˜β€β™€οΈAll teachers completed 200 hours of meditation training

Mindful Astoria leads evening meditation sessions designed for all experience levels. Practices include mindful breathing, gentle movement, and loving-kindness meditation set against the backdrop of the park.

Tuesday, July 28, 7:00 PM

mindfulness meditation
outdoor wellness
mindful movement
community wellness