π§Bring your own yoga mat, blanket, or cushion
πͺLimited chairs and mats available first come, first served
π§ββοΈAll teachers completed 200 hours of meditation training
Mindful Astoria leads evening meditation sessions designed for all experience levels. Practices include mindful breathing, gentle movement, and loving-kindness meditation set against the backdrop of the park.
Tuesday, July 28, 7:00 PM
Sunset Meditation with Mindful Astoria
July 28 at 7pm
π§Bring your own yoga mat, blanket, or cushion
πͺLimited chairs and mats available first come, first served
π§ββοΈAll teachers completed 200 hours of meditation training
Mindful Astoria leads evening meditation sessions designed for all experience levels. Practices include mindful breathing, gentle movement, and loving-kindness meditation set against the backdrop of the park.
mindfulness meditation
outdoor wellness
mindful movement
community wellness