Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 6, 2026 at Fort Hamilton.
Exercise ClassExercise ClassKick off the Strong B.A.N.D.S initiative with a free, self-paced Stretch and Mobility session that meets you where you are. This all-levels class focuses on flexibility, recovery, and keeping your body resilient.
free fitness class
all levels welcome
flexibility training
injury prevention
Tips
🪖open to military community & families
💧bring water & wear comfy clothes
🧘perfect for rest days or beginners
Strong B.A.N.D.S Week 1
Dyker Heights
Exercise ClassExercise ClassKick off the Strong B.A.N.D.S initiative with a free, self-paced Stretch and Mobility session that meets you where you are. This all-levels class focuses on flexibility, recovery, and keeping your body resilient.
free fitness class
all levels welcome
flexibility training
injury prevention
Tips
🪖open to military community & families
💧bring water & wear comfy clothes
🧘perfect for rest days or beginners
Make it an outing
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